CNY, training cheerleaders and dancers in three locations: Syracuse and Albany, NY, and now we offer a team at Valley Gymnastics in New Hartford too!  The 2012-2013season will be our 17th year!   Click on the Team link to see our current teams!  Click on the Classes link to see all that we offer, then click on the Staff link to see why everyone should train with us!

Interested in one of our teams?  Team placements for our year round teams will start the week of 5/14! We offer local, regional, and national teams for all ability and age levels and family budgets!  Everyone makes a team! Hip Hop auditions will be held Tuesday, June 5th in our Albany gym.  Open Cheer and Hip Hop teams start in August.  Half year teams start in November each year. Our 2012-2013 Information packet for year round teams can be downloaded by clicking on the Gym Info link, then Forms. 

 Our new class schedule will begin the week of 5/21, please check our calendar for updates.

Want to improve your skills? Join us for tumbling, jumps, and strength/conditioning classes now!  Please click on the Classes links for details.  Our classes are open to everyone in the area and you can start anytime! New Classes added in the Syracuse gym: Sundays - Strength & Conditioning, Thursday nights - Jumps, Strength & Conditioning,and a Tucks Class. Thursday nights beginning 4/5: Level 4 tumbling class! Visit the Class link for details. 

How Sweet it is at CNY!